Pageant Prep: Strength Training! #pageantprep #legday #legdayworkout #deadlift

I am so grateful for my body! 🥰💪

This video shows the growth I’ve gone through and the strength I’ve developed just in the past month. I’ve been very intentional about living a holistically healthy lifestyle, and for me, that looks like working out regularly, eating heart-healthy and nutrient dense foods, taking medication for my chronic illnesses, and meditating/practicing mindfulness and gratitude.

How do you live your best life? ❤️💪

#healthyforgood #missamericafit #lifting #deadlift #deadliftday #growth #strengthtraining #strengthtraining #girlswholift #trainlikeanathlete #trainlikeagirl #missamerica #misskansas #missmeadowlark #legday #legdayworkout #pageantprep #healthy #healthylifestyle #nourishyourbody #wellness #wellnessjourney #activeliving #americanheart #americanheartassociation..(read more at source)



GET 365 FREE: Pageant Questions

CHECK OUT MORE: Pageant Coaching

ON SALE: Pageant Resale

LEARN ABOUT: Beauty Pageants